Weigh Yourself Each Day Stepping on your scale is one of the most important steps you can take toward controlling your heart failure systems. Keeping accurate notes of your day-to-day weight fluctuations will help you and your healthcare providers keep your heart failure under your control. Rapid weight changes can be a sign of gaining […]


Stay Active Each Day Those diagnosed with heart failure tend to have questions regarding the safety and benefits of physical activity. Some basic guidelines are provided below. Benefits of Exercise Even those with heart failure can enjoy physical activity and exercise. In fact, an active lifestyle can make a huge difference in your health. Below […]